Frozen Take Home Meals

With green curry paste, ginger & coriander

• 400g

• Vegetarian

• Gluten free

• Dairy free

• Nut free

• Serves 1

With Middle Eastern spices, chickpeas, vegies, lentils & barley

• 400g

• Dairy Free

• Nut free

• Serves 1

A melody of vegetables with risoni pasta & red kidney beans in a rich tomato base

• 400g

• Vegetarian

• Dairy Free

• Nut free

• Serves 1

A tasty combination with carrots & celery

• 400g

• Gluten Free

• Dairy Free

• Nut free

• Serves 1

With celery, potatoes, carrots, rice, cavelo nero, dill & sour cream and Middle Eastern spices

• Vegetarian

• Gluten free

• Nut free

• 400g

• Serves 1

Lean beef with corn, peas & tomato topped with a creamy potato mash

• 320g

• Gluten free

• Nut free

• Serves 1

With corn & peas slow cooked in a chicken stock

• 400g

• Dairy free

• Nut free

• Serves 1

With chicken breast, cauliflower, flour, broccoli, lemon in a cheesy sauce and topped with crispy breadcrumbs

• 220g

• Onion free

• Garlic free

• Nut free

• Serves 1

Macaroni pasta in a creamy cheese sauce

• 220g

• Vegetarian

• Serves 1

Slow cooked shoulder with eggplant, red capsicum & zucchini in a tomato base

• 400g

• Gluten Free

• Dairy Free

• Nut free

With sweet potato & green beans in creamy coconut, lime ginger & coriander base

• 400g

• Gluten Free

• Dairy Free

• Nut free

• Serves 1

With carrot, celeriac, cauliflower, mushrooms, tomato, peas, white wine, baby kale, celery, parsley, basil, olives & fennel seed

• Vegetarian

• Gluten free

• Onion Free

• Garlic free

• Nut free

• Serves 1

With pumpkin, peas, parmesan, thyme and white wine

• Vegetarian

• Gluten free

• Nut free

• Serves 1

In a teriyaki sauce with creamy sweet potato mash & greens

• 350g

• Gluten Free

• Dairy Free

• Nut free

• Serves 1

With roasted sweet potato, capsicum and brown rice quinoa mix topped with gochujang sauce

• Dairy free

With carrot & parsnip in a rich red wine, tomato & beef stock base

• 400g

• Gluten Free

• Dairy Free

• Nut free

• Serves 1

Chicken thigh fillet with roasted pumpkin, Middle Eastern spices & currants in a honey lemon stock

• 400g

• Gluten Free

• Dairy Free

• Nut free

• Serves 1

Tender chicken thigh fillet in traditional spices with diced tomato, fresh coriander & yoghurt

• 400g

• Gluten Free

• Nut free

• Serves 1

Slow cooked shoulder with eggplant, red capsicum & zucchini in a tomato base

• 500g

• Gluten free

• Dairy Free

• Nut free

• Serves 2

With potato, eggplant, yoghurt, tomato & spices

• Gluten free

• Nut free

• Serves 2

Spicy beef mince with tomato, red kidney beans & red capsicum in a red wine & beef stock base

• 500g

• Gluten Free

• Dairy Free

• Nut free

• Serves 2

Tender chicken thigh fillet in traditional spices with diced tomato, fresh coriander & yoghurt

• 500g

• Gluten Free

• Nut free

• Serves 2

With carrot & parsnip in a rich red wine, tomato & beef stock base

• 500g

• Gluten free

• Dairy Free

• Nut free

• Serves 2

With chorizo, cannellini beans & olives in a white wine & tomato base

• 500g

• Gluten free

• Dairy Free

• Nut free

• Serves 2

A healthy twist on a traditional favourite with turkey mince, carrot, celery, eggplant & crushed tomato

• 500g

• Gluten free

• Dairy Free

• Nut free

• Serves 2

With sweet potato & green beans in creamy coconut, lime ginger & coriander base

• 500g

• Gluten Free

• Dairy Free

• Nut free

• Serves 2

Chicken thigh fillet with roasted pumpkin, Middle Eastern spices & currants in a honey lemon stock

• 500g

• Gluten free

• Dairy Free

• Nut free

• Serves 2

With ginger, cumin, garam masala & tomato

• 500g

• Vegetraian

• Gluten free

• Dairy free

• Nut free

With cashews, lime, fresh Thai basil & coriander in a coconut cream base.

• 500g

• Serves 2

• Meat free

• Contains fish sauce

• Gluten free

• Dairy free

With coconut cream, fresh coriander, lemon & toasted almonds

• 500g

• Vegan

• Gluten free

• Serves 2

With carrot, celery, sweet potato, chilli and spices

• 500g

• Vegan

• Gluten free

• Dairy free

• Nut free

• Serves 2

Lean beef with corn, peas & tomato topped with a creamy potato mash

• 800g

• Gluten free

• Nut free

• Serves 2-3

Another favourite with celery, carrot, fresh basil, parmesan & creamy ricotta

• 600g

• Nut free

• Serves 2-3

Layers of eggplant, sweet potato & ricotta laced with a vegetable ratatouille & topped with melted cheese

• 600g

• Vegetarian

• Gluten Free

• Nut free

• Serves 2-3

Macaroni pasta in a creamy cheese sauce

• 700g

• Vegetarian

• Onion free

• Garlic free

• Serves 2-3

With chicken breast, cauliflower, flour, broccoli, lemon in a cheesy sauce and topped with crispy breadcrumbs

• 650g

• Onion free

• Garlic free

• Nut free

• Serves 2-3

Cooked mix of brown rice, quinoa and wild rice

• 250g

• Gluten Free

• Vegan

• Dairy free

• Nut free

• Onion free

• Garlic free

• Serves 2

Cooked basmati rice with coconut & ginger

• 250g

• Gluten Free

• Vegan

• Dairy free

• Nut free

• Onion free

• Garlic free

• Serves 2

A sweet treat with a rich creamy butterscotch sauce

• 220g

• Gluten Free

• Vegetarian

• Onion free

• Garlic free

• Nut free

• Serves 1